What’s on your ‘life list’?
Like all of us, Tricia has stories and has experienced highlights, challenges and trauma that have guided her on a quest to discover a way to navigate life while owning it.
Tricia’s Life List
✓ daughter, sister, wife, mother, aunt, friend
✓ family challenges
✓ moved country
✓ recovered from physical trauma
✓ rebuilt after a natural disaster
✓ recovered from mental/emotional trauma
✓ feels like she doesn’t fit in
✓ celebrates the little things
✓ loves nature
✓ loves horses
✓ loves her friends and family
✓ loves life
“Whatever is on your life list embrace it, it is your experience. You are invited to start navigating your life beginning with Gratitude and see for yourself how Gratitude, Connection and Action creates a field of opportunity for positive change.” ♥ Tricia
Let’s go to a different place with this
More about Tricia
Tricia spends her time between Canada and the Cayman Islands. Both have a special place in her heart and are home.
Tricia’s special interests include nature, astronomy, all things related to energy, photography and community.
Tricia is a certified HeartMath® Trainer and Mentor.
Unlock the power of your heart.
As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.
Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.
Learn more about HeartMath®.
See Tricia’s HeartMath® services in the Boutique.
Has the world around us been teaching us how to navigate all along?
Watch this Tedx Talk where Tricia discusses how to navigate ourselves in this busy, complicated world we live in with respect and compassion towards others and their lives.
In the news
Cayman Island - Local Authors Registry
Tricia is a member of the Cayman Islands Authors Registry
Featured in the 2020 Exhibition Vision: Recovery at Cayman Physio and Good Company
March 2017 Cayman Literary Awards, “Summer’s Garden Gratitude in Nature” won the special award “for highlighting the beauty of the Cayman Islands