Tricia Sybersma

Tricia cares about you. Your stories.
How to empower you to navigate your life, own your life and live from your heart.

What’s on your ‘life list’?

Like all of us, Tricia has stories and has experienced highlights, challenges and trauma that have guided her on a quest to discover a way to navigate life while owning it.

Tricia’s Life List

✓ daughter, sister, wife, mother, aunt, friend

✓ family challenges

✓ moved country

✓ recovered from physical trauma

✓ rebuilt after a natural disaster

✓ recovered from mental/emotional trauma

✓ feels like she doesn’t fit in

✓ travels

✓ studies

✓ celebrates the little things

✓ loves nature

✓ loves horses

✓ loves her friends and family

✓ loves life

“Whatever is on your life list embrace it, it is your experience. You are invited to start navigating your life beginning with Gratitude and see for yourself how Gratitude, Connection and Action creates a field of opportunity for positive change.” ♥ Tricia

Let’s go to a different place with this

Leni Onkka

More about Tricia

Tricia spends her time between Canada and the Cayman Islands.  Both have a special place in her heart and are home.

Tricia’s special interests include nature, astronomy, all things related to energy, photography and community.

Tricia is a certified HeartMath® Trainer and Mentor.

Unlock the power of your heart.

As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.

Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.

Learn more about HeartMath®.

See Tricia’s HeartMath® services in the Boutique.

Has the world around us been teaching us how to navigate all along?

Watch this Tedx Talk where Tricia discusses how to navigate ourselves in this busy, complicated world we live in with respect and compassion towards others and their lives.


“Tricia is an amazing HeartMath trainer. She lives what she teaches and has helped me to find inner balance. She gifted me with tools to overcome adversity through resilience , energy and awareness of the power of heart, mind, and spirit.”

– Mary Gatschene RN

“I received your book and I'm overwhelmed by the delicious energy! I can't even find the words to describe how wonderful it made me feel! It's magnificent! Thank you! Thank you! Thank you! What an amazing gift that you are sharing and I connected with Winnie, who has a powerful heart energy gift to share as well."”

– Jean Rockefeller

Healing Facilitator – Animal Empath

“I received your awesome book, and appreciate it so much!! You are a beautiful person, inside and out, and have been an incredible blessing in our world. Kendra, our daughter is so 'in love' with all your expressions of nature, trees, and our universe in general! And so am I...please keep up the wonderful enlightening of all the beautiful Universe we live in! Love all that you do to make us realize just how grateful we should be for our big, wonderful, world! Our love, and heartfelt gratitude for knowing 'lovely you'!”


– Marlene and Kendra Moon

Georgia, USA

“I received your most beautiful book today in the maill. The messages of gratitude for nature are profound and soul stirring. I feel blessed to have your book in my home, where I am displaying it next to my books. thank you for your loving thoughtfullness in sending it to me. With much love to you always. ”


– Diane Robbins, author of “Tree Talk” and more.

California, USA

In the news

Cayman Island - Local Authors Registry

Tricia is a member of the Cayman Islands Authors Registry

The National Gallery of the Cayman Islands

Featured in the 2020 Exhibition Vision: Recovery at Cayman Physio and Good Company

The Love Foundation Award

Director’s Award for Poetry 2021 – Tricia Sybersma “Gather” (Cayman Islands)

The Cayman Literary Awards

March 2017 Cayman Literary Awards, “Summer’s Garden Gratitude in Nature” won the special award “for highlighting the beauty of the Cayman Islands

Polar Expressions Publishing

Poems published in Annual Collection of Canadian Poems – 8 years consecutively

Expect elevating emails sent quarterly that align with Gratitude ~ Connection ~ Action